Natural Herb Colon Cleansing Recipes
There are some herbs on the market that are good for colon cleansing recipes. These colon cleansing recipes have been tested for centuries.
Herbs that are proved to be really good for colon cleanse are:
- Aloe leaf
- Senna
- Ginger rhizome
- Turkey rhubarb
- Cascara sagrada
- Cayenne pepper
- Garlic bulb
- Barberry root bark
You can find most of these herbs in your local health food store. Flaxseed meal, acidophilus and Green Magic are also used in lots of recipes.
Herbal recipes for colon cleansing can also include fresh vegetables including celery, carrots, beets, radishes, parsley, kale, dandelions, wheat grass and others.
Fiber is crucial in all colon cleansing recipes because it helps to move out waste. This precious ingredient is found in fruits and vegetables and synthetically in fiber powders.
A natural colon cleansing recipe:
- Apple juice
- One table spoon Bentonite clay
- Colofiber
- Psyllium husk seeds.
Add spring water, mix this thoroughly until a thick mixture is formed and drink it.
Here is one more natural colon cleansing recipe:
Mix one table spoon honey, 10 oz spring water and 1 tablespoon apple cider vinegar.