Stress Related Health Problems
By admin • Mar 23rd, 2009 • Category: Stress Reduction
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Effects of stress on the human body are well known. Now, new studies have confirmed that stress can make you sick.
It can cause heart disease in men and diabetes in some women.
One study found that certain men produce extra stress hormone cortisol when they are angry. This leads to the rise of blood sugar and blood pressure.
Another study discovered that African-American women with a lot of belly fat can suffer from increased blood sugar when exposed to stress.
Studies were presented at the American Psychosomatic Society conference in Chicago.
Mental Effects of Stress
Scientists also discovered that multitasking causes stress. On the other hand, stress can impair multitasking.
Workers who are frequently interrupted are experiencing significantly more stress and frustration.
Stressed people have a hard time shifting their attention from one task to another.
The good news is that scientists found that our brain is resilient enough and will go back to normal after some time.
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