Celebrity Diet Secrets - Do They Exist?
Guess what? No matter how famous or how beautiful (or handsome) a celebrity might be, his or her body works exactly like yours works. Body weight is determined by calories in versus calories out. Now, the beautiful people also have access to lots of money. They can have liposuction done. They can hire personal trainers and personal dieticians. But their bodies STILL work just exactly like your body works.
Celebrities are often hired by companies that produce weight loss products to hawk their products. You can see these famous faces on the television set in your living room or den most every day and night. Remember this one fact as you watch these commercials: calories in vs. calories out determines body weight. There is NO magic formula.
Granted, weight loss programs like Jenny Craig (advertised by Kirstie Alley) can take the guesswork out of dieting. It can put food choices and portion size choices into the hands of others, and you don’t have to think. You don’t have to make decisions about what or how much or when you will eat. You just eat the food that is sent to you and nothing else. I guarantee you’ll lose weight. I’ll also guarantee you that you didn’t learn one thing about controlling your weight after the diet is over.
Some celebs even come up with their own diet plans. It’s important to note that the purpose of these celeb diet plans is for the celeb to make money, and not for you to lose weight.
Weight control after the diet is over is what really determines the success of the diet. It’s almost a blessing if you have 40 or 50 or more pounds to lose if you go on a weight loss diet and learn about caloric values and portion control while you lose the weight. You’ll have the information that will help you to keep the weight off even when the diet is over.